Mindfulness functions in an atmosphere of detachment and aspires towards pure objectivity, an awareness which reflects the nature of object exactly as they are, without adding to them, without elaborating…
In sutra 1.29 it is said that the repetition of mantras prevents all the obstacles(antarayas). Chanting is a beautiful tool and practice that activates the Vagus Nerve which is connected with…
Halloween provides as a time to put on masks and costumes. We can pretend to be someone else. However after Halloween we take the masks and the costumes off. But…