About Yoga Mala
We believe in the limitless potential of human beings. We believe in living an inspired life.
In Practice Yoga Mala guides students towards a dedicated and committed Yoga practice. By encouraging a love of and relationship with personal practice, it is our goal to expose students to the freedom that manifests through deep commitment to one’s Yoga.
As a Community we strive to nourish each other through healthy relationships that respect and honour the beauty and unique strengths within everyone.
As a Space together, we create a supportive and caring space where authentic friendship can thrive and personal healing can occur.
Yoga Mala is an inclusive yoga school that interweaves all the limbs of the practice which allows all practitioners to find a Balanced and healthy mode of practice that can be integrated into their life.
Yoga Mala is a school offering Enrichment, Education & Growth to practitioners of all levels. We are committed to deepening our knowledge of Yoga and understanding how this practice can move us towards strength, awareness, and authentic expressions of self.
Σε ένα περιβάλλον ζεστό και οικογενειακό, το Yoga Mala φέρει τη γιόγκα όχι σαν ένα είδος πολυτελείας, αλλά σαν μέρος της καθημερινής ζωής όλων. Πιστεύοντας βαθιά στο δώρο της γιόγκα, το Yoga Mala δημιουργεί μία κοινότητα στο χώρο, όπου η πρακτική είναι ανοιχτή και προσβάσιμη για όλους.
Τα μαθήματα που προσφέρονται στο studio απευθύνονται σε όλα τα επίπεδα και ηλικίες. Από το παραδοσιακό μάθημα Mysore έως τα καθοδηγούμενα μαθήματα (led class), ο στόχος είναι η θεραπεία σώματος και πνεύματος, έχοντας σαν φιλοσοφία την μοναδικότητα κάθε ασκούμενου.
Anthony is the owner of Yoga Mala Studio – Chalkida where he teaches Ashtanga & Yin yoga classes and he is also founder of Modernyogi.gr. He is certified in the 1st & 2nd series of Ashtanga Yoga by David Swenson.
Because of his athletic history, his background in physical education, nutrition & massage, but also his injury specialisation he often works with athletes & people with advanced injuries for rehabilitation.
He recognises the uniqueness & diversity of each student, and the classes he teaches are simple and use the practice as a therapeutic tool of body and spirit.
Anthony maintains an integrated daily practice, by working all the limbs of the Ashtanga system for his personal & spiritual evolution.
He attends training seminars with leading teachers such as: David Swenson, Richard Freeman, Tim Miller, Nancy Gilgoff, Jean Claude Garnier, Gregor Maehle, Monica Gauci, Mark Khan, Deborah Adele, Cliff Barber and many more.
On his free time he experiments with various forms of art, participates in motion related activities & does volunteer work.