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Read more about the article How to Make Your Own Meditation Bench

How to Make Your Own Meditation Bench

Unless you are a person born in a Country where nobody uses chairs or you did practice yoga since you were a child, sitting directly on the ground will probably…

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Read more about the article Alternative Plant Based Protein Sources

Alternative Plant Based Protein Sources

Protein is necessary for our body and has many and different functions. Do you know that we could eat other foods apart from animal products to take the protein that…

Continue ReadingAlternative Plant Based Protein Sources
Read more about the article Plants for the removal of toxins in our home

Plants for the removal of toxins in our home

It is very easy to think of getting a new sofa or TV for our space. But we usually neglect the most important thing in our home! The air/oxygen! The…

Continue ReadingPlants for the removal of toxins in our home
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Modern Yogi

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Σχετικά Με Εμάς

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Αντώνης Χαραλάμπους

Ο Αντώνης είναι ο ιδρυτής του Yoga Mala Studio – Χαλκίδας όπου καθοδηγεί μαθήματα Ashtanga & Yin Yoga και founder στο Modernyogi.gr. Είναι πιστοποιημένος στην 1η & 2η σειρά της Ashtanga Yoga από τον David Swenson.
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