Plastic Free July – #ChooseToRefuse
July is ‘Plastic Free July’ and I’m going to take on the challenge of going plastic free, or maybe it’s better to say I will test drive living without single use plastic. It is going to be a challenging month (and I am trying to get people to do it with me to make it […]
Alternative Plant Based Protein Sources
Protein is necessary for our body and has many and different functions. Do you know that we could eat other foods apart from animal products to take the protein that your body and cells need? You do not need to be exclusively either vegan or vegetarian to enjoy these alternative plant-based proteins and you can […]
Healthy pancakes with 2 Ingredients (Vegetarian, GF)
Start your day with a healthy recipe for pancakes with only 2 ingredients & it takes about 2 minutes to make! Nutrition Facts: 540mg Potassium, 12.2g Protein, 3.5g Fiber, High content of: Β6, Α, C, Calcium, Iron and Manganese. One of the healthiest and quickest breakfasts that’s full of vitamin b6 – which is normally […]