Kapalabhati Kriya
For the pranayama practitioners, Kapalabhati is the most important kriya. It should be mastered before any pranayama is commenced (unless it is very, very basic pranayama) and it should prelude…
For the pranayama practitioners, Kapalabhati is the most important kriya. It should be mastered before any pranayama is commenced (unless it is very, very basic pranayama) and it should prelude…